Privacy Policy

Last updated: October 20, 2026

This Privacy Policy explains how The Habit Guide (“we”, “us”, “our”), available at thehabitguide.com, collects, uses and protects information when you visit our website. By using this website, you agree to the practices described below.

1. Information we collect

We do not ask you to create an account, and we do not sell your personal information. We may collect:

Information you send us: if you email us, we receive your email address and the content of your message.
Technical information: like most websites, our hosting provider automatically records basic data such as your IP address, browser type, device type, pages visited and the date and time of your visit.
Quiz answers: if you take one of our quizzes, your answers are used only to show your results on the screen. We do not ask for your name, and we do not store quiz answers linked to your identity.

2. Cookies and similar technologies

We use cookies and similar technologies for the following purposes:

Advertising measurement: we use Google Ads tags to measure how our ads perform, for example whether a visitor clicked through from an ad. Google may use cookies to provide these services.
Affiliate tracking: when you click a link to a product we recommend, the merchant or affiliate network (such as ClickBank) may set a cookie so that a purchase can be credited to us.
Basic site functionality: some cookies are needed for the website to work properly.

You can block or delete cookies in your browser settings. You can also manage how Google uses data for ads at adssettings.google.com and learn more at How Google uses information from sites that use its services.

3. How we use information

To operate, maintain and improve the website;
To measure the performance of our content and advertising;
To respond to messages you send us;
To comply with legal obligations and protect against fraud or abuse.

We do not use information about your health to target ads, and we do not sell or rent personal information to anyone.

4. Third-party websites

Our articles contain links to third-party websites, including merchant websites where products can be purchased. When you leave our website, the privacy policy of that other website applies. Purchases, payments and shipping are handled entirely by the merchant, not by us. We never see or store your payment details.

5. Data retention and security

We keep information only for as long as needed for the purposes described above. We use reasonable measures to protect information, including secure (HTTPS) connections, but no method of transmission over the internet is 100% secure.

6. Your privacy rights

Depending on where you live (for example, in California or another U.S. state with a privacy law, or in the United Kingdom or European Union), you may have the right to:

request access to the personal information we hold about you;
request that we correct or delete it;
object to or restrict certain uses of it;
opt out of the “sale” or “sharing” of personal information for targeted advertising. We do not sell personal information. You can limit ad personalization through your browser settings and Google’s ad settings.

To make a request, email us at contact@thehabitguide.com. We will respond within the time required by applicable law.

7. Children’s privacy

This website is intended for adults. We do not knowingly collect personal information from children under 13 (or under 16 in some regions). If you believe a child has sent us information, please contact us and we will delete it.

8. International visitors

The Habit Guide is operated from Brazil and our hosting provider may store data in other countries. By using the website, you understand that your information may be processed outside your country of residence.

9. Changes to this policy

We may update this Privacy Policy from time to time. The “Last updated” date at the top shows when it was last changed.

10. Contact

Questions about this Privacy Policy? Email us at contact@thehabitguide.com.

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